Our Services


We’re committed to getting you there and keeping you there. – Lauren Frazier


At NuTransform Nutrition™ we offer an individualized approach to helping you reach your goals. No fad diets, cookie-cutter meal plans or silly restrictions allowed.

Our goal is to educate you from a research and scientific basis, to help you adopt a balanced approach, to coach you through the challenges, to cheer you on through the triumphs and to ultimately transform you into someone who can confidently and independently make healthy nutrition and lifestyle choices for years to come. 


  • We are committed to helping you succeed and maintain. Once you reach your goals with us and feel confident in making healthy nutrition and lifestyle choices on your own, we don’t simply let you go; we support you with routine follow-ups.
  • We focus on community and support.  Want to get in touch with someone who is battling the same challenges as you? Need someone to exercise with? We want to get you in touch and surround you with people who will help you succeed.

Let us help you jump off the yo-yo dieting bandwagon and empower yourself with a sustainable lifestyle that nourishes your body and soul.


Step 1 –  Complete our Client Application.

This will help us gain an understanding of where you are at and what your needs are.

Step 2 – Schedule an Initial Consultation.

Here we will discuss your application in further detail, set goals and develop a plan to help you reach your goals.

Step 3 – Divide and conquer.

By making small changes, slowly you will be more likely to adopt these changes as new habits. We will be there the whole way, coaching you through each mini-goal, as we tackle the biggest goal of all, lifestyle transformation.

Step 4 – The ball is in your court.

Now it’s time for you to make more choices yourself and for us to pull back a bit on the coaching. This is our test to know how well we’ve educated you – can you do it on your own?

Step 5 – Success!

You’ve conquered the goals you’ve teamed up with us to reach. You are confident and transformed – your new lifestyle is who you are.

Step 6 – Maintenance follow-up.

Now comes one of the most difficult parts – maintenance. Going through this journey together, we’ve become friends and built community. We aren’t going to part ways during one of the most crucial stages to your success. Our commitment to you is our follow-up plan. We check-in regularly following the completion of our services at: 1 month, 3 months, 6 months and 1 year.

Because we believe highly in accountability and support, all clients have 24-hour access to their Nutritionist via text message or email. Our goal is to respond as quickly as possible, but please allow up to 24 hours for a response.

*Package & pricing information coming soon!

Our services are completely customizable. If we feel the services listed above do not fit your needs, we can develop a package specific to you. 

For questions or inquiries please email NuTransformNutrition@gmail.com. We appreciate your business and look forward to hearing from you!

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